All about Acai Berry – Health Benefits

All about Acai Berry, Eat Healthy Now, Natural Health: alternative medicine

History of Acai Berry

Acai Berry, pronounced ah-sigh-ee berry, has been used by the tribes in the Amazon Rain Forest to help relieve few ailments. It is a small purple fruit of the acai palm Euterpe Oleracea, and it’s about 1 inch in diameter. It was considered to have medicinal properties, helping to build the immune system, protect your body from various infection, protect your heart and many other benefits.

It grows on a palm that has a high of up to 25 m and is hanging from these branches in clusters. Each palm tree can produce up to 20 kg acai berry fruits per year. Only two to three crops of fruit are produced per year.

The acai berry was introduced to the western country after the 1990s. This amazing superpower antioxidant berry is deteriorating after 24 hours, making it unbeatable but many companies managed to keep the nutritional value of the acai berry in different forms: powders, supplements, drinks, freeze-dried keeping the health benefits as the berry has on its own.

Unfortunately, it is highly perishable making acai berry usable in its natural form. What makes this berry one of the biggest superfood: a large spectrum of vitamins, minerals, antioxidants, Omega 3 EFA, Omega 6 EFA.

Benefits

Weight loss & Detox: An amazing benefit of this berry is the ability to eliminate toxins and excess water from the body, hence helping with digestion and lowering cholesterol, making the acai berry great aid in weight loss. Also, it can suppress appetite, making you eat less during the day and lowering your caloric intake.

If you are including exercise in your daily routine plus with the intake of acai berry it helps to boost your metabolism (the rate at which you burn calories) and it is a great way to burn calories fast. It is believed that acai berry supplements are also great for detoxification of the body, designed to aid the body with cleansing the colon, liver, and intestines, removing waste making you feel healthier and lighter.

According to ORAC – international measurement standard, acai berry has the highest antioxidant levels of any other fruit. With a high level of Omega 6 and 9 EFA can help induce a natural weight loss.

Vitality and energy boost: Because of a large spectrum of nutrients, this amazing superfood berry may increase your stamina and energy levels. What a great way to burn more of unwanted fat and develop muscle when your body is more able to exercise longer or harder.

Nutritional content of acai berry: has 33 times more antioxidant power than red grapes plus phytonutrients, Omega 3, 6, and 9 EFA, vitamins (such as A, B, C, E) and minerals (such as calcium, iron), trace minerals, complex carbohydrates, dietary fiber, amino acids, trace minerals.

Antioxidant: Another great benefit of this small purple fruit high in antioxidants (such as anthocyanins and flavonoids which are believed to be powerful and play a great role in body’s cell protection) is the ability to fight free radicals which are known to be responsible for aging. It is so easy to have a younger appearance when we are packing our diet with food high in antioxidants.

Anti-inflammatory: according to several studies it had been revealed that acai berry may prevent the hardening of arteries that leads to heart disease by inhibiting cytokines (compounds involved in the development of atherosclerosis).

Healthy Fats: oleic acids is known to be helpful in improving cholesterol, decrease the risk of cardiovascular diseases, regulate blood sugar levels and insulin making this berry benefic for people who are suffering from type 2 diabetes. Having the right amount of oleic acid in your diet will keep your cell membrane supple allowing the absorption of nutrients more efficiently.

Anti-aging:  the plant phytochemicals found in the acai berry may contribute to slow or reverse the oxidative damage of the cells making it great in the fight to maintain a youthful appearance. It is believed that the berry has 10 times more antioxidants than grapes and two times a number of blueberries.

Where to buy acai berry

Acai Berry ULTIMSupreme has a unique combination of ingredients that you support your body get rid of stubborn fat alongside workout and healthy diet. This product is popular amongst slimmers and athletes too. This high strength acai berry supplement contains only natural ingredients without any added ‘nasties’, offering you access to a larger spectrum of beneficial vitamins, minerals, antioxidants, phytonutrients.

With our special formulation, this supercharged berry contains 1065 mg of concentrated acai berry powder and 465 added antioxidants from resveratrol, pomegranate and grape seed extract.

Acai Berry ULTIMSupreme is the perfect start point to a healthy you, giving your body a boost of vitality and energy!

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